70.3 Miles Into The Pain Cave To Find “Why”
A good friend asked me to join him in completing a half Ironman, also known as the Ironman 70.3 for the 70.3 miles covered in the race – a 1.2-mile swim, 56-mile bike ride, and 13.1-mile run, respectively. At the time, I thought he was off his rocker. How in the world did he (a […]
The Friction Principal
I was asked to write my Athlos Life story. My story is not any different from many of you. I did not have one moment that changed my life. I had many moments and many decisions, habits I had established, that were not working for me. I was NOT happy with the person I was […]
The Power Of 7 Minutes
I was asked to write my Athlos Life story. My story is not any different from many of you. I did not have one moment that changed my life. I had many moments and many decisions, habits I had established, that were not working for me. I was NOT happy with the person I was […]
Occlumency
I was asked to write my Athlos Life story. My story is not any different from many of you. I did not have one moment that changed my life. I had many moments and many decisions, habits I had established, that were not working for me. I was NOT happy with the person I was […]
Stephanie’s Athlos Story: Learning The Real Meaning of Health & Fitness
I was asked to write my Athlos Life story. My story is not any different from many of you. I did not have one moment that changed my life. I had many moments and many decisions, habits I had established, that were not working for me. I was NOT happy with the person I was […]
