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Athlos Life

A community of lifelong athletes training for a Higher Purpose
It’s not just a fitness journey; it’s a purpose-driven life Mind – Body – Spirit

Online Programs

Workout training that will address every aspect of your life.

Athlos Foundation

Growing lifelong athletes with characteristics of champions for life.

Athlos Wrestling

Forging Lifelong Athletes for life in Mind, Body & Spirit

Meet The Athlos Team

Dr. Justin Grant, DO and his wife Rebekah Grant founded Athlos Life. They have combined their passion for health, fitness, and self-betterment with an evidence-based medical practice to create an evidence-based lifestyle program to serve others.

Athlos Events

Living & Sharing The Athlos Life

Athlos Foundation Wrestling Summit 2025

The Athlos Life Foundation exists to support the lifelong development of athletes and high performers in pursuit of excellence for Jesus Christ through sport, education, training, competition, research, and community collaboration.